About

Hi Everyone! First off, thank you for taking the time to stop and check out my blog. Blogging is something I’ve been wanting to start for a while now, and although it has taken me a while to finally begin, I’m here! As you probably know…

this is me

I go by Lily, and I’m a senior in high school. I’m a dedicated runner and have recently grown to really love the sport. When I started becoming really serious about my future and made a change to my eating habits and unhealthy lifestyle, my running took a turn for the best and now I have plans to run at the collegiate level!

And now for the title of the blog. Running requires energy and hard work. How can an athlete expect to perform if they don’t have energy? FOOD IS FUEL. That phrase is something I’m ALWAYS reminding myself of. I’d be lying if I said I’ve always had a great relationship with food. It’s not something I like to admit, but whats important is that I’ve changed that relationship for the better. I’ve learned that if I nourish my body with healthy foods, than it will return the favor and give me lots of energy, allowing me to run my best. It really is a simple equation! Now that’s not to say I don’t indulge on a nice big bowl of ice cream every so often..cause I do :).

I’m thrilled to now be a part of the blogging world and I hope you all enjoy what I have to share! Questions, comments, and constructive criticism would be great, I’d love you hear from you!

Email-eatingforexcellence@gmail.com

Twitter-eatingforexcell

18 thoughts on “About

  1. Alexandra says:

    Welcome to blog land chica!!
    Thanks so much for commenting on my blog 🙂 I am so stoked to read more from ya, you sound like such an AWESOME person! Definitely becoming a follower!

  2. raceready says:

    Like I said, welcome to the blog world. Keep fueling your running!

  3. I have just recently started blogging & I really enjoy it, so I hope you do too 🙂 Can’t wait to read more from you & thanks for following me!!

  4. Hi, Lily! Welcome to blogging! 🙂

  5. Kristine says:

    Lily! Welcome to blogging! I can’t wait to follow your blog and your running!

  6. Love it!! Welcome again 😀

  7. lovin’ your blog! can’t wait to read more! 🙂

  8. Sarah says:

    Welcome to the blog world girl! I’m very excited to read up on your upcoming posts:)

  9. Hi girl, I just came across your blog and LOVE it. I can really relate to learning to nourish my body to give it energy to do the things I want to do with my life. My friend and I just started our own blog –> writethroughthefight.wordpress.com — an eating disorder recovery blog. I hope we can follow each other and help each other out. Thanks!! Keep blogging 🙂
    – Sarah

  10. Just came across your blog and wanted to tell you that I love the name of it and your explanation of its importance. Half of running is eating so I think its the perfect name for a eating/running blog.

  11. I just found your blog and I love it! The title and your explanation are so true: I am always surprised how much my running and just general happiness improve when I fuel my body well! I haven’t always have a great relationship with food either, and the number one thing that has helped me move past that is to keep reminding myself that FOOD IS FUEL! And fuel is certainly a good thing!

    I’m glad I found your blog! Can’t wait to check it out more!

    Saranna 🙂

  12. Naya says:

    It’s great that you live a healthy lifestyle, but you use a ridiculous amount of plastic bags in all your lunches. It’s easy to be green and healthy too 😉

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